44% of kids watch television before they go to sleep.
106
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
You burn more calories sleeping than you do watching television.
348
47% of people have a nightmare at least once a month.
186
Lack of water is the #1 trigger of daytime fatigue.
148
Cows can sleep standing up, but they can only dream lying down.
745
The average person falls asleep in seven minutes.
115