The average person falls asleep in seven minutes.
115
Dieters who sleep more take off more fat that those who sleep less.
159
You forget 90% of your dreams.
256
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The human brain is more active during sleep than during the day.
28
If you hold farts in during the day, they'll just come out when you sleep.
16