"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Lack of water is the #1 trigger of daytime fatigue.
148
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Termites work 24 hours per day and they do not sleep.
57
You burn more calories sleeping than you do watching television.
348
44% of kids watch television before they go to sleep.
106
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28