Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The average person falls asleep in seven minutes.
115
The human brain is more active during sleep than during the day.
28
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Termites work 24 hours per day and they do not sleep.
57