Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Lack of water is the #1 trigger of daytime fatigue.
148
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The human brain is more active during sleep than during the day.
28