You burn more calories sleeping than you do watching television.
348
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Honeybees never sleep.
276
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average person falls asleep in seven minutes.
115