Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
If you hold farts in during the day, they'll just come out when you sleep.
16
47% of people have a nightmare at least once a month.
186
The average person falls asleep in seven minutes.
115
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Lack of water is the #1 trigger of daytime fatigue.
148
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11