Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
44% of kids watch television before they go to sleep.
106
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The strangers in your dreams are actually people that you've seen in real life.
50
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Termites work 24 hours per day and they do not sleep.
57