Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348
If you hold farts in during the day, they'll just come out when you sleep.
16
47% of people have a nightmare at least once a month.
186
