You burn more calories sleeping than you do watching television.
348
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Lack of water is the #1 trigger of daytime fatigue.
148
Cows can sleep standing up, but they can only dream lying down.
745
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Termites work 24 hours per day and they do not sleep.
57
You forget 90% of your dreams.
256