You burn more calories sleeping than you do watching television.
348
The average person falls asleep in seven minutes.
115
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
The average cat sleeps about 2/3 of the day.
203
Bats sleep 18-20 hours per day.
5
Termites work 24 hours per day and they do not sleep.
57
Lack of water is the #1 trigger of daytime fatigue.
148