Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
The strangers in your dreams are actually people that you've seen in real life.
50
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
47% of people have a nightmare at least once a month.
186