Lack of water is the #1 trigger of daytime fatigue.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
47% of people have a nightmare at least once a month.
186
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Honeybees never sleep.
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A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
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