Dieters who sleep more take off more fat that those who sleep less.
159
44% of kids watch television before they go to sleep.
106
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Lack of water is the #1 trigger of daytime fatigue.
148
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The strangers in your dreams are actually people that you've seen in real life.
50
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Honeybees never sleep.
276