The human brain is more active during sleep than during the day.
28
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Lack of water is the #1 trigger of daytime fatigue.
148
The average person falls asleep in seven minutes.
115
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Bats sleep 18-20 hours per day.
5
Termites work 24 hours per day and they do not sleep.
57