Random Sleep Facts

    42 facts tagged with Sleep Facts

    Lack of water is the #1 trigger of daytime fatigue.
    148
    You forget 90% of your dreams.
    256
    You burn more calories sleeping than you do watching television.
    348
    Termites work 24 hours per day and they do not sleep.
    57
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240