The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148
44% of kids watch television before they go to sleep.
106
The average person falls asleep in seven minutes.
115
Termites work 24 hours per day and they do not sleep.
57