People who sleep late have more mental stamina and can outperform early risers.
33
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average person falls asleep in seven minutes.
115
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Termites work 24 hours per day and they do not sleep.
57