Those who get out of bed by 7am are more likely to be thinner and happier.
20
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average cat sleeps about 2/3 of the day.
203
Termites work 24 hours per day and they do not sleep.
57
47% of people have a nightmare at least once a month.
186
Bats sleep 18-20 hours per day.
5