The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Lack of water is the #1 trigger of daytime fatigue.
148
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
You burn more calories sleeping than you do watching television.
348
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
47% of people have a nightmare at least once a month.
186
44% of kids watch television before they go to sleep.
106