Dieters who sleep more take off more fat that those who sleep less.
159
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Lack of water is the #1 trigger of daytime fatigue.
148
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33