A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
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The strangers in your dreams are actually people that you've seen in real life.
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The higher someone’s I.Q. the more likely they are to be sleep deprived.
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The human brain is more active during sleep than during the day.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
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Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
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Those who get out of bed by 7am are more likely to be thinner and happier.
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Lack of water is the #1 trigger of daytime fatigue.
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