Lack of water is the #1 trigger of daytime fatigue.
148
You forget 90% of your dreams.
256
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Cows can sleep standing up, but they can only dream lying down.
745
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34