44% of kids watch television before they go to sleep.
106
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The strangers in your dreams are actually people that you've seen in real life.
50
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
47% of people have a nightmare at least once a month.
186
The human brain is more active during sleep than during the day.
28
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29