The average person falls asleep in seven minutes.
115
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The average cat sleeps about 2/3 of the day.
203