The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The average person falls asleep in seven minutes.
115
44% of kids watch television before they go to sleep.
106
You forget 90% of your dreams.
256
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149