The average person falls asleep in seven minutes.
115
People who sleep late have more mental stamina and can outperform early risers.
33
The human brain is more active during sleep than during the day.
28
Cows can sleep standing up, but they can only dream lying down.
745
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
44% of kids watch television before they go to sleep.
106
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Bats sleep 18-20 hours per day.
5