You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
You burn more calories sleeping than you do watching television.
348
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Bats sleep 18-20 hours per day.
5
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You forget 90% of your dreams.
256
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193