44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The average person falls asleep in seven minutes.
115
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
You forget 90% of your dreams.
256