Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Bats sleep 18-20 hours per day.
5
Cows can sleep standing up, but they can only dream lying down.
745
The average person falls asleep in seven minutes.
115
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Those who get out of bed by 7am are more likely to be thinner and happier.
20