You burn more calories sleeping than you do watching television.
348
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The average cat sleeps about 2/3 of the day.
203
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The strangers in your dreams are actually people that you've seen in real life.
50
Lack of water is the #1 trigger of daytime fatigue.
148