A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
44% of kids watch television before they go to sleep.
106
You forget 90% of your dreams.
256
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15