Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The strangers in your dreams are actually people that you've seen in real life.
50
Lack of water is the #1 trigger of daytime fatigue.
148
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
The average person falls asleep in seven minutes.
115
Sea otters hold hands while sleeping so they don’t drift away from each other.
104