The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You burn more calories sleeping than you do watching television.
348
The human brain is more active during sleep than during the day.
28
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
44% of kids watch television before they go to sleep.
106
People who sleep late have more mental stamina and can outperform early risers.
33
The strangers in your dreams are actually people that you've seen in real life.
50
Those who get out of bed by 7am are more likely to be thinner and happier.
20