44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The average cat sleeps about 2/3 of the day.
203
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193