44% of kids watch television before they go to sleep.
106
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The strangers in your dreams are actually people that you've seen in real life.
50
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
People who sleep late have more mental stamina and can outperform early risers.
33
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
47% of people have a nightmare at least once a month.
186