Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
47% of people have a nightmare at least once a month.
186