Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Those who get out of bed by 7am are more likely to be thinner and happier.
20
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
People who sleep late have more mental stamina and can outperform early risers.
33
47% of people have a nightmare at least once a month.
186