Those who get out of bed by 7am are more likely to be thinner and happier.
20
If you hold farts in during the day, they'll just come out when you sleep.
16
People who sleep late have more mental stamina and can outperform early risers.
33
The human brain is more active during sleep than during the day.
28
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6