A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
47% of people have a nightmare at least once a month.
186
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Lack of water is the #1 trigger of daytime fatigue.
148