Sea otters hold hands while sleeping so they don’t drift away from each other.
104
You burn more calories sleeping than you do watching television.
348
People who sleep late have more mental stamina and can outperform early risers.
33
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The average cat sleeps about 2/3 of the day.
203
Lack of water is the #1 trigger of daytime fatigue.
148
Those who get out of bed by 7am are more likely to be thinner and happier.
20