Random Sleep Facts

    42 facts tagged with Sleep Facts

    People who sleep late have more mental stamina and can outperform early risers.
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    "Dysania" is the state of finding it hard getting up out of bed in the morning.
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    The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
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    Dieters who sleep more take off more fat that those who sleep less.
    159
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
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    Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
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    Cats and sleep
    Cats and sleep
    On average, cats sleep for 2/3 of their life. This would mean that a 9 year old cat has been asleep for 6 years.
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    Bats sleep 18-20 hours per day.
    5