Those who get out of bed by 7am are more likely to be thinner and happier.
20
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Bats sleep 18-20 hours per day.
5
People who sleep late have more mental stamina and can outperform early risers.
33
Dieters who sleep more take off more fat that those who sleep less.
159
The strangers in your dreams are actually people that you've seen in real life.
50
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12