The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You burn more calories sleeping than you do watching television.
348
44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You forget 90% of your dreams.
256