The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The human brain is more active during sleep than during the day.
28
You burn more calories sleeping than you do watching television.
348
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34