"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Lack of water is the #1 trigger of daytime fatigue.
148
Cows can sleep standing up, but they can only dream lying down.
745
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Those who get out of bed by 7am are more likely to be thinner and happier.
20
You forget 90% of your dreams.
256
Dieters who sleep more take off more fat that those who sleep less.
159