Random Sleep Facts

    42 facts tagged with Sleep Facts

    You forget 90% of your dreams.
    256
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240
    44% of kids watch television before they go to sleep.
    106
    You burn more calories sleeping than you do watching television.
    348
    47% of people have a nightmare at least once a month.
    186