The average person falls asleep in seven minutes.
115
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
People who sleep late have more mental stamina and can outperform early risers.
33
Honeybees never sleep.
276
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240