You forget 90% of your dreams.
256
47% of people have a nightmare at least once a month.
186
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Termites work 24 hours per day and they do not sleep.
57
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240