The average cat sleeps about 2/3 of the day.
203
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148
Dieters who sleep more take off more fat that those who sleep less.
159
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
If you hold farts in during the day, they'll just come out when you sleep.
16
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240